What you eat is what you are and there is no truer statement . A well balanced diet containing plenty of fresh vegetables, unprocessed fish and meat in moderation with healthy snacks of fruit will greatly increase your health. Drink plenty of water and herbal teas throughout the day to keep you well hydrated and flush out the bodies toxins.Written by our resident nutritionalist
Julie Haigh MCThA, NHF Dip, DipNN
Complementary therapist and consultant nutritional advisor.
Julie has been a qualified therapist for over twenty years and now treats clients in her bespoke treatment room at her home in Almondbury, Huddersfield.Qualifications
International Therapy Examination Council (ITEC)
Auricular Therapy - Acupuncture Training UK
Nutritional Healing Foundation