Candida die off is when yeast sells are rapidly killed off due to your anti Candida diet. These toxins are then released into the body and cause many unwanted symptoms such as headache, nausea, joint/muscle pain, skin complaints, fever, fatigue & flu like symptoms. A way to combat this die off is to drink plenty of water and take a detox supplement such as Milk Thistle to flush out these toxins from the body.

Written by our resident nutritionalist

Julie Haigh MCThA, NHF Dip, DipNN

Complementary therapist and consultant nutritional advisor.

Julie has been a qualified therapist for over twenty years and now treats clients in her bespoke treatment room at her home in Almondbury, Huddersfield.


International Therapy Examination Council (ITEC)

  • Diploma in Massage Therapy
  • Diploma in Aromatherapy
  • Diploma in Reflexology
  • Diploma in Remedial Massage

  • Auricular Therapy - Acupuncture Training UK

  • 5 Point Auricular Acupuncture

  • Nutritional Healing Foundation

  • Diploma in Nutritional Healing