For 4 servings
Prep and cook time: 10 min
Cannot be frozenIngredients:
600 ml | 21 fl oz | 2 1/2 cups plain unsweetened kefir
1 tbsp flax seeds
1 pinch sea salt
150 g | 5 oz | 5 cups baby spinach leaves, washed
120 g | 4 oz | 1/2 cup crushed iceMethod:
1 Combine the kefir, flax seeds, salt, and spinach leaves in a blender. Blend on high until smooth, about 1 minute.
2 Add the crushed ice and blend again on high until smooth.
3 Divide between glasses and serve immediately for best results.