Recipes from Candida Diet Foods

Baked Salmon Steaks with Vegetables

24/11/2016 15:41


For 4 servings





Prep and cook time: 1 hour


Difficulty: Medium


Cannot be frozen




Ingredients:


425 g | 15 oz | 3 cups brussels sprouts


1 large broccoli head, prepared into large florets


1 small onion, cut into wedges


4 tbsp olive oil


3 tbsp coconut aminos


2 tbsp apple cider vinegar


5 - 6 vine tomatoes


2 rosemary sprigs, roughly torn


2 thick wild salmon steaks, pin-boned


1/2 lemon, cut into half-moon slices


2 tbsp extra-virgin olive oil, for drizzling


sea salt


freshly ground black pepper




Method:


1 Preheat the oven to 200°C (180° fan) | 400F | gas 6.



2 Blanch the brussels sprouts and broccoli in a large saucepan of salted, boiling water for 3 minutes. Drain well and set aside to cool.



3 Once cool enough to handle, toss with the onion, olive oil, coconut aminos, vinegar, rosemary, and plenty of salt and pepper in a large roasting tray. Dot the tomatoes around the tray.



4 Roast for 20-25 minutes until lightly charred at the edges. Arrange the lemon slices on the salmon steaks and season with salt and pepper.



5 Place them on top of the roasting vegetables in the oven. Roast for a further 10-15 minutes until the salmon steaks are cooked through; they will be firm to the touch with a slight spring.



6 Remove from the oven and serve with a drizzle of extra-virgin olive oil on top.





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Candida Diet Foods