Recipes from Candida Diet Foods

Baked Salmon Steaks with Vegetables

24/11/2016 15:41

For 4 servings

Prep and cook time: 1 hour

Difficulty: Medium

Cannot be frozen


425 g | 15 oz | 3 cups brussels sprouts

1 large broccoli head, prepared into large florets

1 small onion, cut into wedges

4 tbsp olive oil

3 tbsp coconut aminos

2 tbsp apple cider vinegar

5 - 6 vine tomatoes

2 rosemary sprigs, roughly torn

2 thick wild salmon steaks, pin-boned

1/2 lemon, cut into half-moon slices

2 tbsp extra-virgin olive oil, for drizzling

sea salt

freshly ground black pepper


1 Preheat the oven to 200°C (180° fan) | 400F | gas 6.

2 Blanch the brussels sprouts and broccoli in a large saucepan of salted, boiling water for 3 minutes. Drain well and set aside to cool.

3 Once cool enough to handle, toss with the onion, olive oil, coconut aminos, vinegar, rosemary, and plenty of salt and pepper in a large roasting tray. Dot the tomatoes around the tray.

4 Roast for 20-25 minutes until lightly charred at the edges. Arrange the lemon slices on the salmon steaks and season with salt and pepper.

5 Place them on top of the roasting vegetables in the oven. Roast for a further 10-15 minutes until the salmon steaks are cooked through; they will be firm to the touch with a slight spring.

6 Remove from the oven and serve with a drizzle of extra-virgin olive oil on top.

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Candida Diet Foods