Recipes from Candida Diet Foods

Beef Burger

28/11/2016 18:02


For 4 servings

Prep and cook time: 20 min


Difficulty: Easy

Can be frozen




Ingredients:




600 g | 21 oz | 4 cups minced beef, at least 20% fat


1 tsp red chilli flakes


sea salt


freshly ground black pepper




Method:


1 Preheat a grill to hot.



2 Combine the minced beef with the red chilli flakes and plenty of salt and pepper in a large mixing bowl.



3 Scrunch together until thoroughly combined. Divide the mixture into eight balls and shape into patties between your hands.



4 Press your thumb into the centres to leave an imprint. Arrange on a grilling tray and grill for 6-8 minutes, turning occasionally, until firm to the touch with a slight spring.



5 Remove and serve as desired.





Posted in Main Courses By

Candida Diet Foods