Recipes from Candida Diet Foods

Rustic Granola Bars

08/02/2017 10:44

For 12 bars

Prep and cook time: 50 min

Difficulty: medium

Cannot be frozen


150 g | 5 oz | 2/3 cup virgin coconut oil

2 large eggs

2 tbsp lemon juice

4 tbsp granulated stevia

1 tsp ground cinnamon

1 pinch sea salt

125 g | 4 1/2 oz | 1 cup buckwheat flour

60 g | 2 oz | 1/2 cup almond flour

4 tbsp millet

120 g | 4 oz | 1 cup walnuts, finely chopped


1 Preheat the oven to 180°C (160° fan) | 350F | gas 4. Grease and line the base and sides of an 18 cm | 7" square baking tin with greaseproof paper.

2 Melt the coconut oil in a large saucepan set over a medium heat, stirring frequently.

3 Once melted, remove from the heat and leave to cool for 5 minutes. After cooling, beat in the eggs, lemon juice, stevia, cinnamon, and salt.

4 Add the flours, millet, and walnuts, and stir well until evenly combined.

5 Spoon the mixture into the prepared tin, packing it down with the back of a tablespoon. Bake for 25-30 minutes until golden-brown and dry to the touch on top.

6 Remove from the oven and leave to cool in the tin before turning out, slicing, and serving.

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Candida Diet Foods