Recipes from Candida Diet Foods

Candida is generally preconceived as a thrush complaint suffered mainly by women. In reality this is only one symptom of the overall complaint, Candida is responsible for many other symptoms both in men and women.Read More
Comments | Posted By Julie Haigh - Resident Nutritionalist

Candida - Impacts of alcohol

07/11/2016 10:09

Alcohol is a major contributing factor to a Candida overgrowth as it feeds your yeast overgrowth due to high sugar content within these drinks. In general alcohol puts stress on to your immune system and can lead to poor health.Read More
Comments | Posted By Julie Haigh - Resident Nutritionalist

Candida & Processed Foods

07/11/2016 10:12

Processed foods and drinks are a major contributing factor to obesity today due to the high fructose corn syrup added. If you are a Candida sufferer and you consume these products your condition will adversely be affected.Read More
Comments | Posted By Julie Haigh - Resident Consultant Nutritionalist

Balanced Diets & Candida

07/11/2016 10:14

What you eat is what you are and there is no truer statement . A well balanced diet containing plenty of fresh vegetables, unprocessed fish and meat in moderation with healthy snacks of fruit will greatly increase your health.Read More
Comments | Posted By Julie Haigh - Resident Consultant Nutritionalist
Candida die off is when yeast sells are rapidly killed off due to your anti Candida diet. These toxins are then released into the body and cause many unwanted symptoms such as headache, nausea, joint/muscle pain, skin complaints, fever, fatigue & flu like symptoms.Read More
Comments | Posted By Julie Haigh - Resident Consultant Nutritionalist
Leaky Gut is were undigested food particles and toxins pass through the gut wall and into the blood stream which kick starts the immune system into action and causes inflammation throughout the body.Read More
0 Comments | Posted By Julie Haigh - Resident Consultant Nutritionalist

Have a vegetable smoothie to start your day blend together Cucumber, Kale, Spinach, Avocado & Fresh Lemon or Lime. A fast and convenient great way to start with your 5 a day.

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Comments | Posted By Julie Haigh - Resident Nutritionalist

Candida Body Repair

07/11/2016 10:23

Make a lifestyle change to be kind to your body by eating and drinking correctly, getting enough sleep. This enables your body to repair itself and fight off any bugs which a depleted immune system cannot.Read More
Comments | Posted By Julie Haigh - Resident Consultant Nutritionalist

Candida Sleep Suggestions

07/11/2016 10:25

Sleep is one of the most important cycles in the day for the body. This is when the body repairs itself and it as been proven in trials that people with 8 or more hours sleep a day will fight off common viruses like the cold unlike people with less hours sleep in the day.

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0 Comments | Posted By Julie Haigh - Resident Consultant Nutritionalist

Detox Drinks & Candida

07/11/2016 10:26

Detox drinks such as Liquorice tea, Nettle tea, Dandelion tea or Chicory Coffee or Fresh Water with Lemon or Lime these drinks flush the body of all the unwanted toxins.


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Comments | Posted By Julie Haigh - Resident Consultant Nutritionalist